Solo recap, not a feed
Every session, finished.
Traax reads your Strava activities and gives each one a real recap: the route, one number that matters, zones and splits. An AI coach plans the next week with you.
Google, Strava or an email link. No password.
- Strava sync in, nothing to record twice
- A coach that reads your log and writes your plan
- No feed, no kudos, no followers
Threshold run · river loop
Tue 8 Sep · 07:14
- Pace
- 4:52/km
- 12.4km
- Distance
- 1:00:21
- Duration
- +148m
- Elevation
- 156bpm
- Avg HR
- Z1
- 7:0012%
- Z2
- 21:0037%
- Z3
- 11:0019%
- Z4
- 15:0026%
- Z5
- 3:005%
Syncs from Strava today
Your watch keeps recording. Traax is the recap, not the recorder.
Recap
A map, one number, the story.
Every activity opens on a full-bleed map with the route drawn start to finish, then the hero number for your sport, four supporting stats, heart-rate zones, splits and how it compared to the plan.
Threshold run · river loop
Tue 8 Sep · 07:14
- Pace
- 4:52/km
- 12.4km
- Distance
- 1:00:21
- Duration
- +148m
- Elevation
- 156bpm
- Avg HR
Coach
A coach that has read your log.
Ask for a block, move a session, set a goal. The coach reads your recent training and writes sessions straight into your plan, with the structure you can take to the track.
You
Can you fit a threshold session on Thursday?
Coach
Yes. Tuesday was easy, so Thursday can take 6 × 3 min at threshold. I added it to your plan.
Planned session · Thursday
6 × 3 min threshold
55 min · Z4 work, Z1 recoveries
Training plan
Planned is outlined. Done is filled.
Your week at a glance, colored by intensity on one shared Z1–Z6 scale. Open a session for its structure: warm-up, intervals, recoveries, targets.
- 5:40h
- Time
- 5
- Sessions
- M2
- T3
- W4
- T5
- F6
- S7
- S8
Routes
Draw the route before you run it.
Click waypoints, snap to roads and paths, read distance and climbing, export GPX to your watch.
- 18.2km
- Distance
- +412m
- Elevation
Your next session deserves a recap.
Connect Strava, open your last activity, and see it finished.